Event Timeslots (59)
Wednesday
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workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Wednesday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Friday
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workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Wednesday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Friday
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workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Friday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Wednesday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Friday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Friday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Wednesday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Monday
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workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Tuesday
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workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 12:00 pm 1:00 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 12:00 pm 1:00 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 12:00 pm 1:00 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Thursday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Thursday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Thursday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Tuesday
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workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 12:00 pm 1:00 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 12:00 pm 1:00 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 12:00 pm 1:00 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Thursday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Thursday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Thursday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Thursday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Tuesday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 5:45 am 6:45 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 9:00 am 10:00 am Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 12:00 pm 1:00 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Friday 12:00 pm 1:00 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 12:00 pm 1:00 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Thursday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Thursday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Wednesday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 4:30 pm 5:30 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Thursday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Monday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time. admin
Tuesday 5:45 pm 6:45 pm Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Thursday
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workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Wednesday
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workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Wednesday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Friday
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workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Monday
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workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Wednesday
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workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Tuesday
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workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Friday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Friday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Monday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Tuesday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Wednesday
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workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Friday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Monday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Friday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Friday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Monday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Tuesday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Monday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Tuesday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Monday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Tuesday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Monday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Tuesday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Monday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Tuesday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Monday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Thursday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Tuesday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Thursday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Wednesday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Monday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Monday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Tuesday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Thursday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Monday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Tuesday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Tuesday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Tuesday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Tuesday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Monday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Monday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Tuesday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.
Monday
-
workout of the day
Workout of the day (WOD) is a team where there is room for everyone. The class includes a warm-up, a technique/strength part and usually ends with a workout. On this type of team, there is ample opportunity to improve your strength and fitness at the same time.